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Baby Food Recipe Egg Semolina

Baby Food Recipe – Egg Semolina

Recipe description and nutritional value: Egg Semolina is the main food for children, which includes suji, eggs, molasses and oil. Suji is the most popular food for the children of our country. There are so much energy, protein and small amounts of food. Eggs are a good source of energy. It is also further found in essential fatty acids, vitamins A, D, E and B complex. Rice pumpkin contains only a small amount of protein, fat, food fiber, sugar, and plenty of water. Vitamin and mineral deposits include calcium, iron, phosphorus, thiamine, riboflavin, niacin and vitamin c. Iron also contains iron, as well as increasing the density of food energy as well as meeting the requirements of iron powder. The oil used in the rope, the fat meets the demand of high energy and stimulates the absorption of soluble vitamins.

Other vegetables like raw papaya, cauliflower etc can be used instead of rice pots.
Instead of carrots, other seasonal-colored vegetables such as sweet-palm etc. can be used.
Sugar can be used instead of molasses.

Weight of prepared food: 180 grams (1 bowl).
Number of services: 3
Time to prepare the meal: 30 minutes
Iron sources: eggs, molasses
Age limit: 6-8 months, 9-11 months, 12-23 months.

Egg Semolina Recipe

Formula

1. Take a spoonful of vegetables and lightly fry them. If there is light brown color then add enough water to it.
2. Wash and clean all the vegetables and pour them into suji.
3. All the ingredients should be smoothly adjusted so that it does not fall on the vessel.
4. Break an egg well. When the juice is well cooked, pour eggs on it. Keep stirring quickly so that eggs are well mixed with suji. Cook a little bit (2-3 minutes) a little again.
5. Now give enough oil and molasses in it. Shake well so that all the tools are mixed together.
6. Get rid of the oven when all the ingredients are well mixed.

Recipe description and nutritional value: Egg Semolina is the main food for children, which includes suji, eggs, molasses and oil. Suji is the most popular food for the children of our country. There are so

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Baby Food Recipe Chirer Polao

Baby Food Recipe – Chirer Polao

Recipe description and nutritional value: Lime polio also provides a variety of nutrients that come from three-class food. The chill used here, which is representative of grains of food grains, is easily digested and there is a lot of sugar that acts as a source of instant energy.

There is also a good source of Chira Vitamin B complex. The recipes used in these recipes provide good quality of protein. It provides strength and micronutrients without helping to build body cells. Various types of vegetables used in this recipe are good sources of vitamins, minerals, and fiber. The food oil is used to increase the taste of food, which acts as the source of energy, increases the amount of aroma and dissolves the dissolved vitamin adhesion in oil. (Eg, carrot beetle carrots).

Total cooking weight: 230 grams (1 bowl)
Number of changes: 2
The time required: 25 minutes
Iron source: chira, egg, Palandak
Age section: 9-11 months, 12-23 months.

Chirer Polao Recipe

Prepared Phenol

1. Clean the chili well and keep it washed in water. Take good water after 10 minutes.
2. Wash all the vegetables and onions thoroughly.
3. Heat the oil in a cooking vessel, and when the oil is hot, add onion.
4. If the onion is a little brown then pour the vegetables. Shuffle a little. Add salt according to the taste. Bring the pot to cook vegetables.
5. When properly cooked, pour an egg well into it. Keep stirring quickly so that the egg mix well with vegetables.
6. Give it to the water sprinkles. Shake well so that all materials are mixed together.
7. Cook for a little while (5 minutes). Lime poles are ready to serve.

Recipe description and nutritional value: Lime polio also provides a variety of nutrients that come from three-class food. The chill used here, which is representative of grains of food grains, is easily digested and there

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Baby Food Recipe Nutrition Crushed

Baby Food Recipe – Nutrition Crushed

Recipe description and nutritional value: “Nutrition powders” are made for children of 6-8 months. It is listed on the main food list and used to prepare rice molasses, pulses, nuts, molasses, bananas, and carrots. Calories and Vitamin B complex are available in the mixture of rice and pulse. The combination of rice-pulses and nuts increases the amount of protein on the diet.

Besides, because of the straining of grains, nuts, etc., it increases the taste of the food and fast digestion process. Along with this it is lightweight and provides adequate nutrients for the baby. Sugar and oil increase the taste of food and increases the calorie value. Iron is available from other materials used in recipes without oil and sugar. It can be fed to various food or feed to the child as a main meal.

This recipe is ready for a short time. Rice and pulse can be stored separately for about one month so that the recipe can be prepared at any time by using seasonal vegetables or fruits such as banana, orange juice, sweets, carrots etc.

Nutrition Crushed Recipe
** Instead of carrots, other colorful vegetables such as sweet pumpkin powder can be used.
** Sugar can be used instead of molasses, but good iron is a good source of iron.

Weight of prepared food: 280 grams (1 bowl)
Number of services: 3
Time required to prepare food: 5-8 minutes
Iron source: molasses, pulses, nuts
Age limit: 6-8 months, 9-11 months, 12-23 months.

Ready Method:

1. Peel the nuts and fry them on the stove.
2. Take rice, pulses, and nuts together in a bowl. Add so much carrot powder.
3. Add oil and molasses in it, mix all the ingredients together with a sufficient amount of boiling water and cook it for 3-5 minutes on the stove. Get rid of the oven when all the ingredients are well mixed.
4. Squeeze a ripe banana and serve the baby well mixed with the cooked mixture.

Carrot powder preparation method

1. Wash the carrots thoroughly, chop them and chop them.
2. Tie the carrots in a clean white cotton cloth and just like a bag.
3. Keeping the carrots insufficient amount of hot boiling water for 3-5 minutes will be lifted. After some time (1 to 2 minutes) again in the hot water for 3-5 minutes will be lifted.
4. Thus, keeping the water in the hot water 2-3 times below the cooling water flow (if possible, in ice water), so that the hot water goes out.
5. If the carcass is cold, then take out the water and properly drain the water.
6. If the water is sprinkled, then the carrots must be dried in the sunshine for 1 to 2 days.
7. Grate the carrots and let them dry.
8. Save the prepared carrot powder in a dry, clean mouth paper and use it while preparing nutrients.

Rice Coriander Recipe

1. Wash the rice and keep it in water for 10-15 minutes. Then drain the water well.
2. Remove the water shade properly in a clean cotton cloth and dry it in the air.
3. After drying the dry rice after one hour.
4. Now stir the rice and fry them in the oven, if the rice powder becomes light brown, then remove it from the oven.
5. Keep rice clean and clean dry mouth cover and make use of nutrients.
Pulses Preparation Procedure
1. Clean the pulses thoroughly.
2. Sprinkle the pulse and fry it on the stove and light brown, remove from the oven.
3. Remove the fried Dal completely in a clean cotton cloth. Then grate the fried Dal.
4. Cool the pulse and keep it in clean dry mouth cover and make use of nutrition.

Recipe description and nutritional value: "Nutrition powders" are made for children of 6-8 months. It is listed on the main food list and used to prepare rice molasses, pulses, nuts, molasses, bananas, and carrots. Calories

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Baby Food Recipe Chicken Meat Puree

Baby Food Recipe – Chicken Meat Puree

Recipe description and nutritional value: Rice, lentil pulses, chicken meat puree, vegetables, and oil have been used to make chicken meat. This diet provides enough energy according to the needs of children.

Mixing rice and pulses increases the quality of its protein. Acne and essential amino acids are available from chicken meat. There are also various vitamins, mineral salts, and vitamin B-complexes.

Various vegetables used in the recipe help to meet the needs of vitamins, minerals and food fiber. The oil used increases the energy density of food and it accelerates the absorption of beta-carotene obtained from carrots.

** Fish / beef / mutton can be used instead of chicken.
** Instead of carrots, other seasonal colored vegetables such as pumpkin etc. can be used.

Chicken Meat Recipe

Weight of prepared food: 236 grams (3/4 bowl)
Number of services: 3
Time to prepare the meal: 30 minutes
Iron Source: lentil pulses
Age limit: 6-8 months, 9-11 months, 12-23 months

Ready recipe

1. The chicken should be cleaned properly, washed, cut into small pieces.
2. Dry rice and pulse thoroughly and keep it washed in water. After 10 minutes, drain the water well.
3. Wash all the vegetables thoroughly. Knead onions.
4. Heat the oil in a cooking vessel, cook the onions with the onion, ginger-garlic paste, and the Yellow for a few minutes after the oil is hot.
5. Give the onion and spices a little bit of the meat pieces. Shuffle for a while. Now pour the mixture of rice-pulse. Shuffle for a while. Add a little salt according to the taste. Stir a little bit (1-2 minutes).
6. If the rice is slightly fried, add the water (hot water if possible) as needed and cover the vessel with a clean lid for cooking.
7. When the rice and the half of the pulse are boiled, pour the vegetables into it. Shake well so that all the ingredients mix together. Cover the vessel again.
8. When all the ingredients are well cooked, remove from the oven. If necessary, soften with a spicy spoon and serve the baby.

Recipe description and nutritional value: Rice, lentil pulses, chicken meat puree, vegetables, and oil have been used to make chicken meat. This diet provides enough energy according to the needs of children. Mixing rice and pulses

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Baby Food Recipe Egg Hodgepodg

Baby Food Recipe – Egg Hodgepodge

Recipe description and nutritional value: Egg Hodgepodge are a nutritious food that has been prepared with food from different food groups. This diet provides plenty of energy, protein, fat, minerals, vitamins.

The use of lentil pulses in the recipe ensures adequate protein intake. Although lentil is low in methionine lysine is high. On the other hand, the grains used in food have a lot of methionine. That is why when they are eaten with cereals and pulses, they work as a complement to each other.

Eggs contain plenty of protein, which helps protect health. It also contains calcium, vitamin D, B12, selenium, and colin. Among all the essential amino acids in the diet, all essential amino acids are available. Efforts have increased due to the increase in oil.

Increasing the amount of vitamin and mineral salts of the recipe by using different types of vegetables. Adding oil increases the absorption of these vitamins in the body.

Egg Hodgepodge Recipe

** Instead of sweet pumpkin, other colorful vegetables such as carrots etc. can be used.
** Instead of spinach, other leaves can be used such as halacha, puriakh etc.

Weight of prepared food: 576 grams (1 bowl)
Number of deliveries: 5
Time to prepare the meal: 30 minutes
Iron source: spinach, egg, musk dal.
Age limit: 6-8 months, 9-11 months, 12-23 months.

Formula

1. Dry rice and pulse thoroughly and keep it washed in water. Take good water after 10 minutes.
2. Wash all the vegetables and cut the onion thoroughly.
3. Heat oil in a cooking vessel. When the oil is hot, then add onion and gram flour, stirring for a few minutes.
4. Pour onion and spices a little spoon and pour a mixture of rice pulses. Shuffle for a while. Add turmeric and little salt according to the taste. Stir again and a little bit (1-2 minutes).
5. If the rice is slightly fried, add the water (hot water if possible) as needed and cover the vessel with a clean lid for cooking.
6. Pour all the vegetables in the rice and half-half of the pulse. Shake well so that all the ingredients mix together. Cover the vessel again.
7. Break an egg well. When all the ingredients are well-cooked, pour eggs into it and keep stirring well so that the eggs are mixed well enough. Cook a little for a while and cook it out of the oven. If necessary, soften with a spicy spoon and serve the baby.

Recipe description and nutritional value: Egg Hodgepodge are a nutritious food that has been prepared with food from different food groups. This diet provides plenty of energy, protein, fat, minerals, vitamins. The use of lentil pulses

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Baby Food Recipe Vegetable Puree

Baby Food Recipe – Vegetable Puree

Recipe description and nutritional value: Vegetable made from rice, pulse vegetables, and oil is a very nutritious meal. This is a major meal that provides adequate calories to meet the energy requirements of children. Due to the addition of rice and pulses, their supplementary properties increase the quality of so much protein.

Due to the oil used in cooking, the concentration of energy increases and it increases the absorption of vitamins and beta-carotene from vegetables.

Weight of prepared food: 280 grams (1 bowl)
Number of services: 3
Iron source: pulses, nuts, spinach
Age limit: 6-8 months, 9-11 months, 12-23 months.
Time required to prepare food: 25 minutes.

Vegetable Tasty Food Recipe

Ready recipe

1. Dry rice and pulse thoroughly and keep it washed in water. Take good water after 10 minutes.
2. Crush the nuts with a light whisk.
3. Wash all the vegetables and onions thoroughly.
4. Heat oil in a cooking vessel. When the oil is hot, add onion, ginger and garlic tomatoes.
5. Pour onion and spices a little spoon and pour a mixture of rice pulses. Shuffle a little. Add turmeric and little salt according to the taste. Stir a little bit (1-2 minutes).
6. If rice is slightly fried, add water (hot water if possible) as needed. And cover the vessel with a clean lid for cooking.
7. When the rice and the lentils are half cooked, pour the vegetables in it. Shake well so that all the ingredients mix together. Cover the vessel again.
8. When all the ingredients are well cooked, remove from the oven. If necessary, soften the dough with the spicy spoon and serve the baby.

Things to keep in mind

When giving new foods to the baby, please be aware that somewhere in the body is rash, vomiting or laxative amount is high. The amount of tears in the baby has suddenly increased or the stomach swelled, the change in urine and the toilet will stop the food. If you think of a condition, then you must quickly visit the doctor.

References:

Recipes are derived from the booklet made from manual development research on “Supplementary Food Preparation for Households for 623 months old”.

Recipe description and nutritional value: Vegetable made from rice, pulse vegetables, and oil is a very nutritious meal. This is a major meal that provides adequate calories to meet the energy requirements of children. Due

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